Posts Tagged ‘natural laxatives’
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IBS and Stress
Stress–feeling mentally or emotionally tense, troubled, angry, or overwhelmed–stimulates colon spasms in people with IBS.
Mucus Bowel Movement
Why should I be concerned about having a mucus bowel movement? Mucus can often present as a symptom of infection which itself presents as an indicator of potentially larger health problems. Learn more about your immune system, finding mucus in a bowel movement, and how to break the connection between mucus and your bowel movements.
Natural Laxatives
Over the counter laxatives can be harmful to your digestive system. If you’re suffering from constipation, natural laxatives offer a safe alternative.
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Foods That Act as Natural Laxatives
High fiber diets provide many positive health benefits and they don’t have to be bland or consist of just grains and breads. Foods that act as natural laxatives can be nutritious and delicious and can appear in a variety of yummy dishes, such as this High Fiber Hot Tamales Recipe. Discover the rewards of a high fiber diet, learn how fiber benefits the colon, and review other natural methods for optimizing colon health.
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