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Posts Tagged ‘exercise’

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Bowels

The bowel is a muscular organ that can absorb more than 90 percent of the fluid that a person ingests. Learn about the anatomy of the bowels and tips for promoting digestive health.

Prune Cake Recipe

Have you ever tried using prunes as a laxative? A tastier way to get the benefits of prunes, is to bake a cake using this delicious prune cake recipe.

Constipation in the Elderly

There are many causes of constipation in the elderly, including poor diet, hormonal issues, diseases, medications, poor bowel habits, lack of exercise, and slow metabolism.

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