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Posts Tagged ‘cleansing diet’

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Healthy Poop – How Healthy Are Your Stools?

What is a healthy poop? Learn more about what can affect the color, frequency and consistency of your stools.

Irritable Bowel Syndrome

Irritable bowel syndrome is a disorder that interferes with the normal functions of the large intestine (colon). It is characterized by a group of symptoms–crampy abdominal pain, bloating, constipation, and diarrhea.

Cleansing Diet

Learn about a cleansing diet, fasting, and the benefits of including healthful foods such as fruits and vegetables, breads and grains, yogurt, and water in your diet.

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Body Cleansing Diet

Body Cleansing Diet basics include eating all-natural (non-processed) foods while reducing unhealthful foods, avoiding caffeine, and increasing water intake to stay well hydrated. Read more to obtain a list of body cleansing foods and some of the beneficial results of a cleansing diet you can enjoy!

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Intestinal Cleanse

An intestinal cleanse can be a vital part of maintaining overall health. Learn reasons for colon cleansing, types of colon cleanses, and other beneficial practices like hydration, using supplements, and trying organic cleansing.

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