Posts Tagged ‘cleansing diet’
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Prunes
Prunes may be used as a natural stimulant laxative. However, excessive consumption may actually damage your colon. Learn about a special prune recipe which can help remedy constipation.
How to Select A Laxative
Learning how to select a laxative that works while not compromising your health can be a daunting task with so many products available from which to choose. Types of laxatives include: stimulant and osmotic laxatives, stool softeners, and bulking agents. Review pros and cons of each type plus information on preventing constipation in the first place.
Cleansing Diet
Learn about a cleansing diet, fasting, and the benefits of including healthful foods such as fruits and vegetables, breads and grains, yogurt, and water in your diet.
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Body Cleansing Diet
Body Cleansing Diet basics include eating all-natural (non-processed) foods while reducing unhealthful foods, avoiding caffeine, and increasing water intake to stay well hydrated. Read more to obtain a list of body cleansing foods and some of the beneficial results of a cleansing diet you can enjoy!
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Intestinal Cleanse
An intestinal cleanse can be a vital part of maintaining overall health. Learn reasons for colon cleansing, types of colon cleanses, and other beneficial practices like hydration, using supplements, and trying organic cleansing.
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