Cascara Sagrada Research

Posts Tagged ‘Cascara Sagrada Research’

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Prune

Prunes are well known for their laxative effects and they can play an important role in helping you avoid constipation. Learn more about the important nutrients in the prune and how it can help regulate your bowel movements.

Colon Disease

Colon disease is a growing health concern often caused by simply neglecting the digestive system, by maintaining a poor diet and sedentary lifestyle for example. Learn about diseases of the colon plus how to alleviate them through improving diet, staying well hydrated, and engaging in regular exercise.

Literally hundreds of products utilize the herbal ingredient Cascara sagrada and are marketed primarily for providing constipation relief or sometimes as dietary supplements. Nevertheless, Cascara sagrada has been demonstrated through scientific processes to actually cause serious digestive problems, including worsening symptoms such as diarrhea and constipation rather than relieving them.

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