Natural & Herbal Colon Cleansing
Featured Articles
Mucus Bowel Movement
Why should I be concerned about having a mucus bowel movement? Mucus can often present as a symptom of infection which itself presents as an indicator of potentially larger health problems. Learn more about your immune system, finding mucus in a bowel movement, and how to break the connection between mucus and your bowel movements.
High Fiber Diet
One of the biggest problems with the Standard American Diet is the lack of high fiber diet. Improve your health by simply following a well balanced diet.
Warning! Herbal Colon Cleansers May be Harmful!
Health-conscious consumers are more than willing to spend valuable time and money on natural means of maintaining their health. And many of these consumers subscribe to the philosophy that good health begins in the bowels.
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Natural Therapies Cleansing
There seems to be so many natural therapies cleansing methods out there, so how do you find the best colon cleansing approach? You can try one of these methods for starters–improving your diet, colonic irrigation, the enema, or natural herbal supplements.
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Natural Laxative
Determining what is the best natural laxative can be a daunting task. You may not realize peoples of different time periods and cultures have relied on natural laxatives throughout history. Learn about a variety of herbal constipation remedies including some dangerous natural laxatives you’ll want to avoid.
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Psyllium Husk
What is the controversy about psyllium husk anyway? Discover the relationship between psyllium and digestion, purported benefits of psyllium, and safe alternatives to psyllium such as an all-natural organic supplement.
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Senna Tea
If you’re considering using the herb Senna for any kind of body cleansing, first take the time to learn what you need to know about Senna. For example, side effects of Senna can include contraindication, dependency, and physiological changes. Also, discover a safe alternative to drinking Senna tea!
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Cleansing Herbs
It seems that lately, people are getting into natural health management, including using herbs to cleanse the colon. But are these cleansing herbs the best choice for promoting optimal colon health? Learn more about the popular herbs used to cleanse the colon.
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Psyllium Husks
Psyllium Husks are a common supplement used by those seeking constipation relief. However, few know about the side effects associated with this herbal remedy. Learn why Psyllium can actually cause your constipation to become worse, and what alternatives are available to you.
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Benefits of Psyllium
Many people are interested in the benefits of psyllium as a constipation reliever, but do not realize they should exercise certain precautions for using psyllium. Although commonly available, over-the-counter laxatives are the primary sources of psyllium, choking and constipation can occur from using this herbal supplement. Examine the facts for yourself and then try an organic alternative to psyllium if you need an all-natural colon cleansing supplement.
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Senna
The dangers of Senna (including the potential for abdominal cramping, diarrhea, severe allergic reactions, and even constipation) negate any beneficial reasons for taking it. The effects of herbal supplements have been well documented but not always well publicized. Learn more about this potentially harmful herbal remedy for constipation and a safe alternative as well.
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Psyllium Husk Powder
Though psyllium husk powder can provide some constipation relief, the dangers of psyllium far outweigh its benefits. Learn more about the pros and cons of psyllium supplements plus some safe alternatives to psyllium.
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