Editor-s Choice: Oxy-Powder®

Intestinal Cleansing

Over the years, the standard American diet has strayed away from fresh fruits, vegetables, and whole grains. Instead, these foods have been replaced with foods that are high in fat, sugar, and preservatives. Refined sugar, white flour, pre-packaged meals, and pesticides form a large part of the American diet. These foods do not pass through the digestive system easily or efficiently. But a properly functioning intestinal tract forms the basis of one’s health. In order to keep the system operating effectively, congestion and toxins must be removed with a proper intestinal cleansing.

Do You Need an Intestinal Cleanse?

Intestinal cleansing is the process of clearing toxins and undigested fecal matter from the body and cleansing the system of excess mucus and congestion. These toxins accumulate in the system as a result of our diet, drug use, and environmental exposure. As they build up in the intestinal tract, they slow down the movement of feces, allowing toxins to sit in the bowel longer and eventually they become reabsorbed in the body. The longer your body is exposed to these toxins, the greater your risk of developing disease. When the intestinal tract is allowed to become clogged, it results in poor digestion, colon dysfunction, reduced liver function, and increased toxicity throughout the rest of the body.

Proper intestinal cleansing involves a few simple dietary and lifestyle changes, which will cleanse the system of toxins and reduce further intake of pollutants.

The Clean Sweep – How To Cleanse the Intestines

A good intestinal cleansing program should always begin by removing the waste in your colon, as this is the last portion of the intestinal tract. The normal, healthy colon should weigh about four pounds. But the standard colon cleansing process can remove as much as fifteen to twenty pounds of toxic waste matter. A proper colon and intestinal cleansing program removes this waste and restores the optimal health of the body.

There are several different methods that you can use to cleanse the colon. Colon hydrotherapy is a method of irrigating and draining the colon using warm water. This water is flushed through the colon and drained using a series of tubes that are inserted into the rectum. Self-colonic kits can be purchased allowing you to perform this procedure at home, but your best bet is to seek the assistance of a trained and certified colon hydrotherapist. Colon hydrotherapy can be performed at an office, clinic, or day-spa.

Enemas and laxatives can also be used to soften stools and move waste through the body. But these products can be harmful to the delicate tissues of the intestinal tract. In addition, they can become addictive, making it difficult or impossible to excrete waste without their use.

Colon cleansing supplements are a safe, effective, and economical method for cleansing the colon. These supplements can be used to remove hardened debris and undigested fecal matter throughout the colon. Look for a high quality colon-cleansing supplement that removes toxins within the entire intestinal tract.

Staying Clean – Maintaining The Health of Your Intestines

Clean intestines can be maintained with a few dietary changes and regular colon cleansing. A diet rich in fresh fruits and vegetables and whole grains and low in processed and refined foods can help to move waste through the system more efficiently and keep your intestinal tract free of toxins.

The Optimal Choice For Intestinal Cleansing

Once you truly understand the function of the colon, and how the buildup of toxins can undermine this function, you will never again undermine the importance of regular intestinal cleaning. Intestinal cleansing with a high quality supplement such as Oxy-Powder is an easy, safe, and effective method for keeping your body feeling healthier.

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