Colon Cleansing Diet, Foods, And Recipes

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Collagenous Colitis and Lymphocytic Colitis

Inflammatory bowel disease is a general name for diseases that cause inflammation in the intestines. Collagenous colitis and lymphocytic colitis are two types of bowel inflammation that affect the colon (large intestine). They are not related to Crohn’s disease or ulcerative colitis, which are more severe forms of inflammatory bowel disease (IBD).

Psyllium Research

Many common products utilize Psyllium with the intention of providing constipation relief, lowering cholesterol, or even promoting weight loss. However, potential side effects and especially negative health consequences of this herbal substance often go unreported.

Prune Cake Recipe

Have you ever tried using prunes as a laxative? A tastier way to get the benefits of prunes, is to bake a cake using this delicious prune cake recipe.

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Effects of Prune Juice

Most people think of constipation relief when considering the dietary effects of prune juice. Other health benefits of organic prunes include providing additional fiber, antioxidants, and iron. Prune juice over-consumption, however, can lead to kidney problems. Read more about drinking prune juice to relieve constipation (in moderation) plus alternative constipation relief with a high-fiber diet or organic supplements.

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Colon Cleanse Diet

By learning the mechanics of the Colon Cleanse Diet, you can help rid your body of toxins, harmful bacteria, and old waste matter which are all causes of ill health and disease. For example, just avoiding harmful foods and increasing beneficial foods can place you on the path to restoring good health. You can also try supplementing your colon cleansing program with an organic colon cleanser!

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