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Colon Cleansing Diet

Symptoms of An Unhealthy Colon

A colon clogged with toxins is one of the leading causes of food intolerance that also subsequently leads to chronic illness. Colorectal health is paramount when it comes to preventing irregularities in digestive function.

colon cleansing dietConstipation is characterized by passing less than three bowel movements in the span of a week. The colon plays the pivotal role in waste removal since the bowel movements pass through the colon before being eliminated from the body. If the colon is not in tip-top condition, it will begin absorbing water from the stools that pass through it. This will result in the bowel movements becoming dry, hard and particularly difficult to pass-the onset of constipation has begun. Cigarette smoke, drugs, lead, and pesticides are some of the factors adversely affecting the health of the colon.

Colon cleansing is essential to the treatment and prevention of constipation and other chronic bowel conditions, like diarrhea. Additionally, a constipated colon can lead to fatigue, headaches, skin problems, aching muscles, and depression. The presence of toxins also elevates the risk of colon cancer, the second leading type of cancer in the United States.

The colon can be negatively affected by many factors, with some of the most common being stress, poor diet, as well as chemical influences. Once under attack, the colon implements a protective defense mechanism in the form of mucus. The mucus, known as mucoid plaque can combine with food passing through the colon to make a thick flour-like coating clinging to the walls of the colon. This mucus makes passing bowel movements difficult. Colon cleansing breaks down the toxicity found in mucoid plaque.

Colon Cleansing Diet Benefits

A poison laden colon may not cause diarrhea or constipation, but passing stools loaded with toxins can leave harmful residue in the colon. A colon cleansing diet, also known as a detox cleansing diet, is aimed at neutralizing and removing fats, cholesterol, toxic molecules, and other harmful substances from the colon and other parts of the body. This type of diet aims to complete three basic operations:

  • Lower the amount of artificial substances ingested.
  • Help utilize the full vitamin value of digested foods as well as important antioxidants.
  • Eliminates toxins from the body.

An effective colon cleansing diet gains its value from a unique blend of fresh fruits, broccoli, cauliflower, sprouts of asparagus, onions, garlic, beets, and an assortment of other red and green vegetables. Rice products, including rice cakes, crackers, and sprouted pasta, are also a pivotal part of colon cleansing diets. Of course, a healthy diet should also include plenty of high-fiber foods.

Other colon cleansing foods include organic choices such as:
  • Almonds
  • Cashews
  • Walnuts
  • Peanuts
  • Pinto Beans
  • Pumpkin Seeds
  • Sesame Seeds
  • Sunflower Seeds

Results of A Colon Cleansing Diet

It may take a few weeks or even a couple of months, before you start to notice a difference, but stick with it. There are a number of reported benefits of a colon cleansing diet, including a sense of renewed energy, improved skin, bowel regularity, and better overall digestion. Mineral oil is perhaps know best known as a lubricating liquid, baby oil, heat-treating oil, kaydol, kremel, or lignite oil. Regardless of the name or how it’s bottled, mineral oil is a byproduct of petroleum distillation. Mineral oil is available in both high and low grades, and can be purchased commercially.

Mineral oil can be used as a transformer oil and it is often used to transport metals. The oil prevents those metals from infiltrating the atmosphere. Perhaps, mineral oil is best known for being used as a laxative for those uncomfortable moments of irregularity. In the laxative form, mineral oil is taken orally and takes effect within six hours. Mineral oil laxatives loosen stools, but then again so would drinking 10W-30 motor oil. Obviously, you wouldn’t want to do this.

When mineral oil is scented it can be sold as baby oil, a popular commodity throughout the United States and Great Britain. In fact, mineral oil is big as an additive for pleasant smell; it is also used to scent baby lotions, cold creams, ointments, and other types of cosmetics. And if you are tired of finding little hairs of your eyelashes all over your pillow, dip your thumb into a bottle of mineral oil. It’s great for eyelashes. Of course, small amounts of mineral oil are great for getting rid of waxy ears. With a few drops of mineral oil, you’re on your way to an unclogged ear canal. So, save the mineral oil for its industrial applications and treat your colon to a product made specifically for helping it cleanse itself.

If you are looking for a high-quality oxygen colon cleanser, we recommend Oxy-Powder®.

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