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Treatment for Constipation

A review of common treatment for constipation methods and preventative measures including diet, exercise, hydration, medications, laxatives, herbal remedies, improving bowel habits, and colon cleansing.

Stress and Constipation

Stress and constipation often go hand in hand. Learn about the causes and dangers of stress and how stress can lead to constipation. Includes details on fighting stress and reducing your constipation.

Senna Leaf

Senna leaf has been used for centuries as a natural way to reduce the painful effects of constipation. With the recent surge in the popularity of homeopathic medicine, many people may be misinformed as to the real effect of using Senna leaf. These individuals could actually be causing themselves more harm than good.

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Senna Research

Senna is toxic to animal muscle tissue, yet this substance is a common ingredient utilized every day in herbal teas, weight-loss supplements, vitamins, and especially laxatives—in fact, Senna is often prescribed as a “natural” medicine for curing constipation.

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Psyllium Research

Many common products utilize Psyllium with the intention of providing constipation relief, lowering cholesterol, or even promoting weight loss. However, potential side effects and especially negative health consequences of this herbal substance often go unreported.

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Cascara Sagrada Research

Literally hundreds of products utilize the herbal ingredient Cascara sagrada and are marketed primarily for providing constipation relief or sometimes as dietary supplements. Nevertheless, Cascara sagrada has been demonstrated through scientific processes to actually cause serious digestive problems, including worsening symptoms such as diarrhea and constipation rather than relieving them.

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High Fiber Foods

Fiber offers many nutritional benefits for one’s health such as helping your bowels to function properly, regulating weight, and providing relief for a variety of gastrointestinal symptoms. Check out our recommendations for adding high fiber foods to your diet plus learn about the function of the colon, Irritable Bowel Syndrome, diverticulosis, colon polyps, and colon cleansing supplements.

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Bristol Stool Scale

Constipation and diarrhea are two of the most common conditions affecting Americans today. In order for health care professionals to better diagnose these conditions, and others that affect the bowels and bowel movements, the Bristol Stool Scale was developed to classify the size, shape and consistency of the feces.

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Colon Cleansing Product

When the human body does not properly rid itself of waste, autointoxication (self-poisoning) occurs and negative health conditions are the end result. A quality colon cleansing product can help the body detoxify itself and restore optimal health. Review symptoms of autointoxication, such as chronic constipation, as well as some remedies including: increasing fiber intake, colon hydrotherapy, enemas, herbal colon cleansers, and oxygen-based organic colon cleansing products.

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Natural Colon Cleanser

Followers of the organic lifestyle are spreading the word about the health benefits you can receive by using a natural colon cleanser. What is the best one to use? Discover one of the most effective organic supplements and the positive results of colon cleansing you can achieve by supporting the colon cleansing process with a healthy diet and exercise routine.

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Psyllium Seed Husk

Psyllium seed husk has been used for centuries as a remedy for constipation. It works by adding bulk to your bowel movements but is this really beneficial? Discovery the history of psyllium usage and the dangers of psyllium ingestion to help you answer this question.

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Colon Cleanse

A colon cleanse helps maintain a clean and healthy internal environment for improved digestive function, ridding the body of accumulated waste and toxins, and promoting overall efficiency of biological processes. Learn about reasons for colon cleansing, the best colon cleanser product, benefits of colon cleansing, and how to cleanse your way to better health!

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