Editor-s Choice: Oxy-Powder®

Colon Cleanse Diet

A colon cleanse diet helps to rid the body of toxins, harmful bacteria, and waste matter that has accumulated within our bodies throughout out lifetimes. Compared to the rest of the animal kingdom, humans live dangerous lives when it comes to their diets. What many people don’t realize is the food they’re eating could be causing them undue hardship and illness.

Causes of Ill Health and Disease

Over the years, all the bad food we’ve eaten slowly and insidiously starts breaking down our bodies. We begin to put on excess weight, we show signs of aging long before we should, and we begin to suffer from a host of aches and pains.

Along with stress, poor diet is one of our most dangerous enemies. Amazingly, it’s an enemy we can easily defeat, yet so many of us remain ignorant or unwilling to overcome this challenge. Whether you “snack” when feeling blue, or you just love the taste of different foods too much to give them up, food seems to have exerted an unbreakable hold upon our collective psyche. This is what leads to an urgent need for a colon cleanse diet–years of dietary abuse often require a straightforward, common-sense remedy.

Restoring Good Health

Forget all the self-help books. Forget all the fad diets. All this time, the key to losing weight has been staring us right in the face. Your collective diet, meaning all the foods you choose to eat, can make or break the majority of weight issues.

This same principle can ultimately save your life. The foods you eat can either slowly kill you or they can slowly restore your health and vitality. You must decide how you want the rest of your life to unfold. Do you want to feel sluggish all the time or do you want to wake up every morning feeling refreshed and ready to go? Either way, your diet is the answer you’re seeking if you’re honest about it.

If you’re ready to improve your life, to rid your body of the toxins killing you, you need to start with a colon cleanse diet. Cleansing your body of toxins can result in physical and emotional benefits such as cleaner skin, increased energy levels, feeling “vibrant” throughout the day, and less depression as well. Statistics demonstrate the average person carries 5 to 25 pounds of rancid waste within their colon. Now imagine how would you feel if you could quickly shed 25 pounds of garbage from your body?

Mechanics of the Colon Cleanse Diet

A colon cleanse diet is specifically designed to remove toxins from your body by limiting the amount of chemicals entering it via the foods you eat. When you follow the colon cleanse diet, you eat only foods providing necessary vitamins, minerals, and antioxidants for your body to cleanse itself. You also increase high fiber foods so your body can more easily expel the toxins naturally.

Harmful Foods to Avoid:

  • Dairy Products (processed cow’s milk)
  • Meat
  • Wheat and products containing wheat (due to food allergies)
  • Refined sugars (high fructose corn syrup, sucrose, dextrose, brown sugar, and all artificial sweeteners)
  • Foods containing Gluten (grains such as rye, barley, kamut and spelt)
  • Caffeinated drinks (especially carbonated colas)
  • Alcohol
  • Chocolate (or any candies and sweets really)
  • Yeast
  • High-fat foods
  • All foods containing additives and artificial preservatives

You’re probably wondering what are you supposed to eat, right? Don’t fear, here’s the list of foods you should be eating to cleanse your body.

Organic Foods to Increase:

  • Fresh fruits and raw vegetables and their juices
  • Beans
  • Nuts and seeds
  • Extra-virgin olive oil
  • Brown rice
  • Teas (especially green tea)

In order for the colon cleanse diet to work properly, you must drink at least 8 glasses of purified water (about 64 oz.) per day. Water is the conduit by which toxins are removed. The more water you drink, the easier it is to remove toxins because the hydration continuously flushes through and out your various internal systems.

Supplementing Your Colon Cleansing Program

The length of time to follow a colon cleanse diet is really a personal choice. Some people stay on the colon cleanse program longer than others. It can become your regular diet routine or you can return to it from time to time for recurrent detoxification sessions.

Several products on the market can safely and effectively aid in your body cleansing program. One such product is called Oxy-Powder®. The addition of Oxy-Powder® to your colon cleanse diet is like adding a stick of dynamite to a firecracker. Well, maybe it’s not quite that dramatic, but Oxy-Powder® definitely helps your body cleanse and heal itself from the harmful effects of constipation. This all-natural supplement aids the effectiveness of the total cleansing experience by helping to clear out accumulated waste so the colon cleanse diet can work as it should.

Oxy-Powder® provides a unique combination of oxygenated Magnesium, Germanium-132, and organic citric acid to help flush the colon free of deep-seated waste that otherwise wouldn’t budge. The oxygenating action gently liquefies, lifts, and removes the unwanted and toxin-infested fecal matter. Once the colon is clean, Oxy-Powder® continues to promote a healthy environment for good bacteria to reproduce again. These beneficial bacteria are essential for proper digestion and elimination of waste. Oxy-Powder® and a colon cleanse diet working together offers a one-two punch for knocking toxins from your colon. Then your body can restore its natural harmony for a much healthier and enjoyable life for you!

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