Editor-s Choice: Oxy-Powder®

Cleanse Diet

Dieting Before Colon Hydrotherapy

Did you know a number of nutritional foods can be used before colon hydrotherapy to help promote good results? These dietary concoctions complement colonic irrigation in different ways. Check out some of the Cleanse Diet formulas that may prove useful in your colon hydrotherapy sessions:

Best Cleanse Diet
  • Combine three tablespoons of ground coffee beans with one quart of water. Boil the mixture for fifteen minutes and then simmer for a bit. Drinking this mild coffee solution can provide soothing effects.
  • One tablespoon of Epsom salt per five gallons of water can provide a soothing bath solution (just double the amounts if you want to soak in a full tub).
  • One-fourth cup of lemon juice mixed with five gallons of water is another solution providing a soothing, aromatic bath time.

Diets During Cleansing

When it comes to dieting during a cleansing regimen, lemon juice has demonstrated remarkable properties for helping the body rid itself of toxins. One-half cup of lemon juice in pure water can help colon cleansing along, before, during, and after the procedure. Also be sure to check out this Colon Cleansing Diet.

Diets After Cleansing

Following a thorough intestinal cleansing, the body may have diminished levels of essential electrolytes. Beneficial bacteria like acidophilus have received widespread attention for their role in replenishing electrolytes following colon cleansing.

Acidophilus and the Cleanse Diet

Acidophilus, a dietary supplement usually found in yogurt, is the byproduct of one of six intestinal bacteria added to milk and sold as a powder or liquid. Acidophilus supplements reintroduce beneficial bacteria into the digestive system on a continuous basis, since they can be killed off by any number of unhealthful foods, alcohol consumption, and also unintentionally during a colon cleansing treatment.

Acidophilus is also a Probiotic, which is necessary for replenishing your internal population of beneficial bacteria. Antibiotics tend to kill off the good bacteria along with the bad and Acidophilus supplements replenish the good ones. Today’s commercial processing of foods kill viable bacteria and this makes it more difficult for the body to maintain its natural intestinal flora. Intestinal flora basically keeps yeast from growing in the body, so you shouldn’t be conjuring up horror-movie images of crazy plants taking control of your body.

Acidophilus supplements are commonly available in powder or capsule form. Either form of acidophilus is readily available at an assortment of health food outlets or online. Probiotics may also be used to alleviate yeast related problems or while taking antibiotic treatments. Continue the restoration process for a full week after the illness subsides or your cleanse diet is completed.

Effects of Chronic Constipation

Colon irrigation is only one facet of maintaining colorectal health. Introducing a colon friendly diet into your lifestyle can be instrumental in curtailing many digestive difficulties. Common problems plaguing clogged colon sufferers are:
  • Stress
  • Diarrhea
  • Constipation
  • Blurry Vision
  • Bad Breath & Body Odor
  • Back, Knee, and Muscular Aches
  • Foggy Thinking or Poor Memory
  • Depression & Anxiety

Foods Promoting Colon Health

A good cleansing diet is marked by the presence of a variety of organic foods rich in substance and high fiber. High fiber foods include:
  • Fruits
  • Berries
  • Carrots
  • Cabbage
  • Spinach
  • Broccoli
  • Asparagus
  • Leafy Greens
  • Shredded Wheat
  • Brussel Sprouts
  • Beans & Legumes
  • Whole Grain Breads & Pasta
A good cleanse diet can offer many health benefits; and it’s not all about denying yourself the good stuff. You can enjoy a variety of tasty treats and meals for breakfast, lunch, and dinner in accordance with these plans. Some staples of a cleanse diet can include: organic celery sticks, apple juice, vegetable broth, applesauce, vegetarian vegetable soup, garlic, and lemon juice (easily converted into lemonade for a thirst-quencher that’s also very effective at purging toxins). Or enjoy a specially formulated breakfast smoothie made of a combination of pear and hemp milk.

Implementing an effective and thorough colon-friendly diet may necessitate trying a specialized oxygen colon cleansing supplement as well. Oxygen colon cleansers work by flushing oxygen through the intestinal tract so the body can work naturally to purge itself of accumulated biological trash and debilitating substances. Adding an effective and powerful colon cleansing supplement to your new cleanse diet can help you restore or achieve optimal health again!

If you are looking for a high-quality oxygen colon cleanser, we recommend Oxy-Powder®.

Have a question? Ask an expert.
[contact-form-7 id="1477" title="Ask An Expert"]