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Causes of Diarrhea

There’s nothing worse than being awakened in the middle of the night with the feeling your insides are at war. Of all the conditions our bodies may face, diarrhea is perhaps the most embarrassing and inconvenient.

Causes of Diarrhea

The causes of diarrhea can vary depending upon your age, overall health, and even geographic location. For most people, diarrhea lasts a few days and can be accompanied by vomiting. Let’s examine the dynamics of diarrhea for the different age groups.

What are Common Causes of Diarrhea?

Diarrhea in Infants

Infants are susceptible to even otherwise inconsequential causes of diarrhea because their digestive systems are still being developed up until four months of age. The infant body undergoes many changes and this can lead to gastrointestinal problems now and then. One of the most common causes of diarrhea in infants is viral gastroenteritis.

Babies who are breastfed generally have an easier time digesting their food and experience significantly less diarrhea or constipation. Breastfed babies also produce very soft stool after absorbing far more nutrients than their formula-fed counterparts.

Bottle-fed babies have much harder stools and are at far higher risk of constipation. If you notice your infant developing diarrhea (runny, watery bowel movements), it’s important to keep them hydrated since diarrhea in infants quickly leads to a loss of vital fluids.

Diarrhea in Children

Usually, children pick up numerous bacteria and viruses just from being around other kids. Getting a child to wash their hands routinely is a chore, plus they often love to stick those hands where they shouldn’t. From hand to mouth, the harmful bacteria and viruses can easily invade a child’s body and create sickness.

Other causes of diarrhea in children include allergic reactions, eating not fully cooked foods, drinking tainted or dirty water, or they may even develop diarrhea when introduced to unfamiliar foods. Frazzled nerves can also be one of the causes of diarrhea in childhood, such as when a child gets upset on the first day of school.

By the time your child grows out of the toddler phase, their digestive system is pretty stabilized. If your child has diarrhea after then, it may be a sign of their body ridding itself of something harmful, such as a foreign object or spoiled food.

In most cases, it’s best to let the diarrhea run its course, which shouldn’t take more than a few days. In the United States, on average, children will experience diarrhea about seven to fifteen times before they’re five years old.

Diarrhea in Adults

The average adult with diarrhea, however, may find themselves in the bathroom a minimum of three times a day. In the United States, most adults have about four episodes of diarrhea per year, but what are the related factors in their case?

Adults are usually victims of the same illnesses as children. In many cases, your child passes germs along to you after contracting them at school. Basically, bacteria, stomach viruses, and food allergies are the main causes of diarrhea in adults.

Many adults take medications that can promote digestive difficulties. Also, Irritable Bowel Syndrome, Crohn’s Disease, Celiac Disease, Colitis, and other digestive disorders are routinely causes of diarrhea. Adults who travel a lot may experience “traveler’s diarrhea” from the abrupt changes in food and climate as well as the stress of being in unfamiliar surroundings.

Is Diarrhea a Serious Problem?

As mentioned, diarrhea is sometimes your body’s way of reacting to something harmful. When your digestive system becomes toxic, your body may respond by rejecting it as quickly as possible. For most stomach viruses, your body will try so hard to cleanse itself you may experience vomiting and diarrhea together!

It’s important for everyone to stay hydrated if diarrhea has reared its ugly head. Infants and children especially can become dehydrated very quickly during a bout of diarrhea and this can lead to serious kidney or liver problems.

If you notice blood in the stool, or if your diarrhea persists for more than a few days, you should contact a professional healthcare provider to help determine the causes of diarrhea in your situation.

If you find yourself repeatedly becoming afflicted with chronic diarrhea, then it may be wise to make some immediate lifestyle changes. Start with your diet and exercise routine. Talk to your doctor about the possibilities of parasites being in your intestinal tract.

Help Maintain a Healthy Colon with Colon Cleansing

It makes sense — the healthier your colon is, the less risk you will have of experiencing intestinal trouble. One excellent way to promote a healthy colon is by using a high quality oxygen-based colon cleanser on a regular basis.

Oxygen colon cleansers have a unique and safe formula that gently cleanses the colon and encourages the growth of beneficial bacteria. This bacteria is vital for the efficient digestion of foods, especially considering the low quality of processed and “fast” foods nowadays. A thorough colon cleanse will help improve your overall digestive health and help alleviate any symptoms of diarrhea you may be experiencing.

You probably won’t be able to sidestep all the possible causes of diarrhea in your daily lives. However, by eating healthful, organic foods, staying well hydrated with plenty of purified water, exercising more often, getting rest when you need it, and trying a great oxygen intestinal cleanser, you can lower your risk of sickness and you may even feel better when you’re well!

If you are looking for a high-quality oxygen colon cleanser, we recommend Oxy-Powder®.

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