Bowel Movements
Featured Articles
Laxatives and Weight
Laxatives and weight loss as a goal present an unsafe combination for a person’s overall wellbeing. Learn more about the dangers of laxatives and some safe alternatives such as following a high fiber diet, exercising, or trying an organic supplement.
Constipation Enzyme Deficiencies
Discover how constipation enzyme deficiencies detract from overall health. Also, learn about constipation causes, the role of enzymes in digestion, and the benefits of replenishing enzymes.
White Bowel Movement
White bowel movement may be an indication of problems with the liver or the biliary system. Learn what you can do to eliminate this white matter.
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What Should Your Stool Look Like?
Read about healthy stools and learn the best way to maintain a healthy colon.
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How to Analyze Poop
Read more about what analyzing your stool can tell you. What does the color and consistency mean? Includes information on the Bristol Stool Form Scale.
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Bowel Movements
For all of the observations we make about our bodies, most of us try our very best to avoid thinking about our bowel movements. So it’s no surprise that many people don’t know what constitutes a “normal” bowel movement.
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Healthy Poop – How Healthy Are Your Stools?
What is a healthy poop? Learn more about what can affect the color, frequency and consistency of your stools.
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