Bowel Movements
Featured Articles
Diverticulosis and Diverticulitis
Many people have small pouches in their colons that bulge outward through weak spots, like an inner tube poking through weak places in a tire. Each pouch is called a diverticulum. Pouches (plural) are called diverticula. The condition of having diverticula is called diverticulosis. About 10 percent of Americans over the age 40 and half of all people over age 60 have diverticulosis. Diverticulitis is more severe as it is accompanied by abdominal pain.
List of High Fiber Foods
A high fiber diet is important to optimum health for a multitude of reasons. However, too many people fall victim to the Standard American Diet, consisting of fats and sugars. To combat this problem, we’ve compiled an extensive list of high fiber foods that are delicious and healthy at the same time.
Blood in Stool
Blood in stool may be a sign of numerous underlying conditions within your colon. Learn about the causes of bloody stool and what you can do to treat it.
[ Read more » ]
Yellow Stool
If you look in the toilet and see a yellow stool, you should be concerned as it may indicate a variety of serious digestive disorders. A yellow bowel movement can be a sign of Celiac Disease, Gallstones, Hepatitis, Jaundice, and viral infections among other diseases. Learn more about this anomalous color in bowel movements plus what sort of criteria determine a healthy or unhealthy stool.
[ Read more » ]
Frequency of Bowel Movement
What is the normal frequency of bowel movement? The answer varies from person to person, but a baseline consistency should apply in all circumstances. Learn why the quality of bowel movement may be more important than its quantity plus tips for recognizing healthy bowel movements.
[ Read more » ]
Bowel Blockage
Bowel blockage occurs when a person’s digestive tract is overwhelmed with waste and food matter. Learn what you need to do to prevent and alleviate this condition.
[ Read more » ]
Bowel Movement Frequency
Your bowel movement frequency is very important to your digestive health. If you’re only going once a week, there is obviously a problem within the colon that needs attention or serious health issues may occur.
[ Read more » ]
Bloody Bowel Movement
A bloody bowel movement may be a sign of a serious digestive condition. You must seek medical care to rule out potentially deadly diseases like colon cancer.
[ Read more » ]
Normal Stool
Are bowel movements really so important? Perhaps this is a surprise to you, but yes. Variations in stool appearance can reveal much about your internal health. For example, if your stool is red, black, pale, green or other colors, this can indicate a variety of ailments. Learn more about other stool characteristics plus tips for maintaining normal stool!
[ Read more » ]
Soft Stool
The Bristol Stool Scale describes consistency and thus the overall health of your bowel movements. For example, it is generally considered better to have soft stool rather than hard, compacted BM’s. Bowel health is often neglected due to embarrassment about this bodily function. Learn more about symptoms of bowel trouble and the importance of bowel regularity.
[ Read more » ]
Red Blood in Stool
Red blood in stool may be a sign of a serious digestive problem such as ulcer, colon polyps, diverticulosis and more.
[ Read more » ]
Bowel Impaction
Bowel impaction is a serious condition and should not be taken lightly. In many cases, constipation is self-inflicted from a lack of exercise, following a low fiber diet, and delaying nature’s call because of work or play involvement.
[ Read more » ]

