Bowel infection is a pretty broad term and can refer to a number of problems in the bowels. Many diseases and disorders can afflict this area of your body, but you can manage your health to help prevent them. You must learn to recognize problems early on so you can better manage your bowel health.
Symptoms of An Unhealthy Bowel
Your bowels perform a large part of your body’s daily functions. Waste material is processed by your bowels and if things aren’t running smoothly, you can feel the effects quickly.
Poor bowel health can result in symptoms such as:
- Rectal bleeding
- Abdominal pain
- Excessive gas
- Unusual looking bowel movements
- Abdominal distention
If you are experiencing any of these symptoms, you should consult your healthcare provider for help in diagnosing the exact cause.
What is A Bowel Infection?
A bowel infection might be short lived but it could also point to a serious problem. Any sudden changes in your bowel activity should be noted.
A bowel infection usually occurs from a virus or food poisoning and can result in diarrhea or cramping. An infection can also cause unusual looking bowel movements. Blood in the stool should be investigated as well as any other discolorations such as having black or especially pale stool. Some people believe you can contract Irritable Bowel Syndrome after having a bowel infection, but there has been no conclusive evidence to date to support this idea.
How Does the Bowel Become Infected?
The human digestive system maintains a delicate balance of beneficial and harmful bacteria. If too much of the latter overpower the former, we become ill. For example, the helicobacter pylori bacteria can cause persistent stomach problems. Adding to the problem—if we don’t have regular bowel movements, we can become even more overburdened with bad bacteria. If we eat undercooked meat or unclean vegetables, we can become ill. Parasites can cause bowel infection as well and the effects can have a big impact on your quality of life.
Many people are constipated and unaware they are carrying around harmful germs and bacteria in their colons. The longer it takes to process the waste in your system, the more time bacteria have to breed and cause health problems for you.
Common Digestive Disorders
- Celiac disease
- Crohn’s Disease
- Ulcerative Colitis
- Inflammatory Bowel Disease
- Irritable Bowel Syndrome
- Colon Cancer
- Chronic constipation
Some of these conditions (such as Celiac Disease and Irritable Bowel Syndrome) can be managed with diet and lifestyle for the most part. Some bowel problems can affect your life significantly and interfere with your daily activities.
Improve Your Lifestyle – Improve Your Health
Learn to take care of your bowel health proactively and it will pay off in the end. People with healthy bowel habits experience fewer instances of colon cancer and fewer cases of bowel incontinence later in life. By living a healthy lifestyle with respect to your eating, drinking, and exercise habits, you’ll begin to improve your overall health.
Poor eating habits can result in your bowels being backed up and filled with harmful bacteria. These bacteria can leech back into your body and cause repeated bowel infection with diarrhea, gas, and bloating as common symptoms. The bacteria can also cause bad breath, skin rashes, and other negative health problems. If your colon becomes clogged, your risk of developing colon cancer increases!
Eating plenty of fiber, drinking purified water, and engaging in regular exercise can make a big difference in how you look and feel, both inside and out.
Most people don’t think about their bowel health since, in Westernized culture, discussing bathroom habits is still somewhat taboo. However, bathroom habits indicate overall health. Regular, easy bowel movements demonstrate a healthy digestive system and good eating habits. Over seventy percent of the body’s immunities are found within the digestive system, so if it’s operating at optimum levels, we have a better chance of not having a bowel infection and thus enjoying improved vitality.
Today, diseases such as IBS and colon cancer are rampant, especially wherever fast food and sedentary lifestyles are the norm. IBS symptoms (constant constipation, stomach pain, bowel infection, etc.) often stem from poor dietary choices and lack of exercise. If you have persistent bowel problems, you should take steps to determine exactly what’s going on and you should also consider modifying your eating habits.
Bowel infection is a sign something is off in your digestive system and it shouldn’t be ignored. If you’re experiencing infection repeatedly, you probably need to stop what you’ve been doing and start taking better care of your health. It’s never too late to change. Once people overcome the fear of losing the past, many people become “addicted” to healthy eating and regular exercise. Desirable results equal continued efforts and the positive gains you can make will encourage you to keep going!